The BE Buddy® is a multisensory breathing buddy/mindfulness tool for children. It is an animal-themed, breathing companion and comforting eye pillow to empower kids to tap into their internal world to manage stress, practice self-care habits, and cultivate a positive connection to themselves and others. It is a therapeutic tool to help kids learn breath awareness and relaxation to calm the nervous system. It is 8"x4"x1" and is made of a printed eco-friendly canvas front in an animal character and soft patterned velvet back. It is filled with flaxseed and lavender to add a calming scent and has looped arms and turkey marabou "hair" to provide visual feedback while practicing belly breathing.