
You don’t need to learn how to control your emotions
So often, when I ask parents what they struggle with most when it comes to mindful parenting, they tell me it’s controlling their own emotions. They say things like: “I lose it when [...]
Struggling with BIG emotions or behaviours from your child? Download our FREE calm down cards and help your child learn to calm their mind & body
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So often, when I ask parents what they struggle with most when it comes to mindful parenting, they tell me it’s controlling their own emotions. They say things like: “I lose it when [...]
One of the most frequent challenges parents tell me about is their inability to calm down in the moment. In the moment when your child is melting down over the colour of their cup. In the moment [...]
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