A printable gratitude workbook packed with fun gratitude activities for kids.
All parents would like to think they’re raising grateful children. We all hope they remember to use their manners and that we’re raising them to appreciate all they have. After all, we’ve probably worked hard to give them everything they need and desire, and more than we ourselves had as children.
But in this age of social media and information at our fingertips 24/7, raising children who are truly grateful can be a difficult thing to do.
Yet research tells us that gratitude is vitally important for all of us, and especially our kids. It boosts self esteem, increases optimism, improves physical health and can reduce feelings of depression and anxiety.
My Gratitude Workbook is designed to help you foster a sense of gratitude in your kids, avoid the “me, me, me” epidemic and build your child’s resilience. Put an end to negativity, pessimism and entitlement for good. These fun gratitude activities for kids will teach them to cope more effectively with stress, boost their confidence, and leave them feeling happy and positive!
What’s inside My Gratitude Workbook?
Information for parents:
- Tips to encourage gratitude in children
- 10 benefits of gratitude for kids
- Gratitude love notes
10 Gratitude activities for kids:
- I am grateful for
- Gratitude conversation starters
- Gratitude journal
- Gratitude jar
- Gratitude tree
- Thank you letter
- Thank you notes
- Gratitude scavenger hunt
- Gratitude stones
- Gratitude walk
Who is My Gratitude Workbook for?
The activities are best suited to children aged approximately 5-11 years old and are great for either home or school. Most activities can be easily adapted to suit younger kids too!
Will this work for my child?
I’ve been using these gratitude activities for kids in therapy for over 10 years. They’ve helped countless kids feel happier and more hopeful and increase their ability to cope with difficulties. They are based on what I know works, but they are also based on ground breaking gratitude research.
Grab your copy of the My Gratitude Workbook today and help your child get out of their negative mindset. Give them the gift of gratitude and help them feel happy, confident and empowered!
Looking for more?
Check out my Resilience Building Workbook Bundle. This set of 3 workbooks really packs a punch! It includes My Self Esteem Workbook, My Growth Mindset Workbook, and My Gratitude Workbook. That’s 75 pages and over 30 activities to complete together with your child! Combined, these activities will help build your child’s resilience and help them cope better with difficulties and setbacks.