Join Mindful Millie and her friends as they learn all about mindfulness. Millie is an elephant who lives in the present and tries to be mindful of her friends feelings. She loves to help others, especially her friend Simon the Bassett Hound and Arthur the mouse who need help to manage their feelings of sadness and anxiety.
Three lovely stories that introduce kids to the concept of mindfulness and give them tools to explore and understand important feelings and how to manage them.
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