Christmas can be a chaotic time, particularly for young children. There is less routine and consistency, more sensory information to process, and more demands and expectations for them to deal with too.
And if your child is very young, highly sensitive, or experiences anxiety or sensory processing difficulties, then this time can be even more stressful for them – especially when they are our of their comfort zone or away from home.
And that’s why I created the Mindful Little Christmas Calm Down Kit. Just like the original Mindful Little Calm Down Kit, this amazing bundle of resources is designed to help your child manage big feelings. But this kit has been specifically designed with the holiday season in mind. It’s smaller and more portable than the original Calm Down Kit. Which means you can take it with you wherever you go this holiday season!
- A set of 24 Christmas themed emotion cards
- A set of 24 Christmas Calm Down Cards
- 10 Christmas themed mindful breathing exercises
- 6 Christmas themed mindful colouring pages
- 3 Calming sensory activities with full instructions and recipes
- Full instructions for creating and using your kit and the exercises included
These tools will help you learn how to respond rather than react to your child, by equipping you both with the tools you need. No more feeling overwhelmed or confused by your child’s big emotions and behaviours – you will know exactly how to support them using the tools included in the kit, so you can manage your big emotions together and have a calmer, more peaceful Christmas.
This is a downloadable product. No physical item will be delivered.