Mindful Little Halloween Activities


A printable set of 16 Halloween mindfulness activities for kids.

Because Halloween is lots of fun, and learning about emotions should be too! This pack includes lots of spooky play ideas for your little ones that will build their resilience and teach them about emotions: fun yoga and movement games, breathing exercises, sensory play, craft activities and more…

All the Halloween fun. None of the sugar (and definitely not quite as many meltdowns!)

This is a printable product – no products will be mailed to you.


A set of 16 Halloween mindfulness activities for kids, so you can have lots of mindful fun with your little ones this Halloween!

Mindfulness can help children develop emotional intelligence and resilience. It gives them skills to manage challenges and setbacks and builds self compassion, kindness and empathy.

The best way to teach kids self regulation skills is with play! So inside of this pack you’ll find 16 different Halloween themed activities that make practicing mindfulness with your child lots of fun! You’ll find activities to help them master mindful breathing, to improve focus and concentration, to feel grounded and connected to the present through sensory awareness, and to understand and manage their emotions through movement and breathing.

Activities include:

  • Spider Web Breathing
  • Spider Races
  • Halloween Playdough
  • Ghost Breathing Wand
  • Mindful Halloween Eating
  • Halloween Mystery Box
  • Spooky Calm Down Jar
  • Halloween Yoga
  • Mindful Monster Dice
  • Halloween Slime
  • Spider Web Weaving
  • Halloween Stress Balls
  • Mindful Halloween Colouring
  • Halloween Sensory Walk
  • Monster Emotions Puzzle
  • Halloween Playdough Mats

The goal of this pack is to give your child a range of different tools to help them regulate their behaviour, emotions and thoughts. Keep your new strategies and tools in your calm down space and help your child learn how to self regulate next time they feel BIG emotions like anger, frustration or disappointment. So instead of lashing out when they feel overwhelmed, they will learn to use helpful, healthy strategies to manage their emotions and impulses.

This is a limited edition pack available only during the month of October. So what are you waiting for? Download your activities now and get mindful with your little monsters!

This is a printable product. No physical item will be mailed to you. You will receive a download link after purchase.


There are no reviews yet.

Be the first to review “Mindful Little Halloween Activities”

Your email address will not be published. Required fields are marked *