Mindful Little Halloween Activities (PDF)

by Mindful Little Minds

$10.00

A printable set of 16 Halloween mindfulness activities for kids.

Fun yoga and movement games, breathing exercises, sensory play and craft activities to help your child learn about and regulate their emotions and feel calmer.

This is a printable product – no products will be mailed to you.

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Description

A set of 16 Halloween mindfulness activities for kids, so you can get mindful with your little monsters this Halloween!

Mindfulness can help children develop emotional intelligence and resilience. It gives them skills to manage challenges and setbacks and builds self compassion, kindness and empathy.

The goal of this pack is to give your child a range of different tools to help them regulate their behaviour, emotions and thoughts. Keep your new strategies and tools in your calm down space and help your child learn how to self regulate next time they feel BIG emotions like anger, frustration or disappointment. So instead of lashing out when they feel overwhelmed, they will learn to use helpful, healthy strategies to manage their emotions and impulses.

The best way to teach kids self regulation skills is with play. So inside of this pack you’ll find 16 different Halloween themed activities that make practicing mindfulness with your child lots of fun! You’ll find activities to help them master mindful breathing, to improve focus and concentration, to feel grounded and connected to the present through sensory awareness, and to understand and manage their emotions through movement and breathing.

Activities include:

  • Spider Web Breathing
  • Spider Races
  • Halloween Playdough
  • Ghost Breathing Wand
  • Mindful Halloween Eating
  • Halloween Mystery Box
  • Spooky Calm Down Jar
  • Halloween Yoga
  • Mindful Monster Dice
  • Halloween Slime
  • Spider Web Weaving
  • Halloween Stress Balls
  • Mindful Halloween Colouring
  • Halloween Sensory Walk
  • Monster Emotions Puzzle
  • Halloween Playdough Mats

This is a limited edition pack available only during the month of October. So what are you waiting for? Download your activities now and get mindful with your little monsters!

This is a printable product. No physical item will be mailed to you. You will receive a download link after purchase.

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Mindful Little Minds

Here you will find a collection of printable mindfulness resources and activities that help nurture emotional intelligence and build resilience in your children. All resources here have been created based on my decade of experience working as a child and adolescent psychologist.
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