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Christmas can be a chaotic time for many families, and for many kids. And with chaos, come stress, right?! And for kids, stress often looks like meltdowns and arguments, and whining, and [...]

Friday November 13th is World Kindness Day – one of my favourite days of the year! If we want to raise kind kids, we need to make kindness the norm – in our families, in our homes, in [...]

All children need to learn healthy self regulation skills. And it is our job, as their parents and teachers to help them develop these skills. We do this by modelling healthy self regulation [...]