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I recently asked my Facebook community what kind of parenting style they felt most aligned with, and whether they were familiar with the term ‘mindful parenting’. I wanted a sense of [...]

I recently asked my Facebook followers which of their children’s behaviours drove them the MOST crazy. Can you guess what they said? Yep. You got it. Everyone wanted to know how to get [...]

Do you have a freshly minted 5 year old heading off to school this year? Me too! Starting school is a huge milestone isn’t it? It can also be really daunting for our small humans (and us [...]

So Christmas is just over four weeks away now, and the silly season is well and truly upon us. Christmas parties, work drinks, school concerts, end of year parties, and Christmas carols on repeat [...]

I’m planning to have a mindful Christmas this year. How about you? What’s a mindful Christmas, you ask? Well, let me start by telling you a story about what a mindful Christmas is [...]

VENDOR TERMS AND CONDITIONS INTRODUCTION Mindful Little Minds provides a curated online marketing platform on the website. The vendor has or intends to establish a store on this platform. When a [...]

These beautiful conversation cards will spark fun (and important) discussions about growth mindset, kindness, resilience, gratitude, and much more! This deck of 52 cards is great for families, [...]

Can you hear that? Yep, me too! That’s the sound of Christmas overwhelm. You said this year would be different and yet, here you are. I know. I’ve been there too. Last year I’d had [...]

Today I want to talk about mindfulness for teens. I’ve written before about teaching mindfulness to kids, but what about the door slamming, eye rolling, hormone fuelled inhabitants of our [...]