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Struggling with BIG emotions or behaviours from your child? Download our FREE calm down cards and help your child learn to calm their mind & body
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Mindful breathing is a simple and effective way to introduce your child to mindfulness and help them learn how to calm their minds and bodies. Why? Because when the nervous system is under [...]
Disappointment is a super tough emotion for kids to deal with. In fact, it’s a tough emotion for adults too! So let’s talk about how to help children deal with disappointment, because [...]
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