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Monthly Archive for: "August, 2020"
Home / Archives for August 2020
5 fun mindful breathing exercises that help kids calm down
1
By Sarah Conway
In Mindfulness for Kids, Self Regulation
Posted August 25, 2020

5 fun mindful breathing exercises that help kids calm down

Mindful breathing is a simple and effective way to introduce your child to mindfulness and help them learn how to calm their minds and bodies. Why? Because when the nervous system is under [...]

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How to help children deal with disappointment
0
By Sarah Conway
In Managing Big Feelings
Posted August 10, 2020

How to help children deal with disappointment

Disappointment is a super tough emotion for kids to deal with. In fact, it’s a tough emotion for adults too! So let’s talk about how to help children deal with disappointment, because [...]

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