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Mindfulness for toddlers is something I get asked about often. In fact, some variation of, “How do I teach my toddler/baby/preschooler mindfulness?” is probably one of the most [...]

I first heard about sensory issues in children about 7 or 8 years ago now. I was working with a young girl with anxiety, and she was experiencing some symptoms that didn’t quite fit with [...]

Ask just about any parent what they want for their kids and they’ll invariably mention something about kindness. Which makes sense, because none of us sets out to raise unkind kids, right? [...]