How to build emotional intelligence in kids
My goal here at Mindful Little Minds is to help you raise emotionally intelligent children. Talking about emotions, and teaching kids about emotions, is something I feel truly passionate about. [...]
Secure attachment: Why it’s important and how to create it
If you’ve been hanging around these parts for a little while, you’ve probably heard me say (just a few times!) that connection is at the heart of everything we do as mindful parents. [...]
8 proven strategies to overcome school anxiety
As we approach the end of the first school term, most children have settled into the regular routines and rhythms of school life. If you have a kindergartener, they’re more than likely [...]