
6 tips for mindful gift giving this Christmas
So Christmas is just over four weeks away now, and the silly season is well and truly upon us. Christmas parties, work drinks, school concerts, end of year parties, and Christmas carols on repeat [...]
Struggling with BIG emotions or behaviours from your child? Download our FREE calm down cards and help your child learn to calm their mind & body
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So Christmas is just over four weeks away now, and the silly season is well and truly upon us. Christmas parties, work drinks, school concerts, end of year parties, and Christmas carols on repeat [...]
I’m planning to have a mindful Christmas this year. What’s a mindful Christmas, you ask? Well, let me start by telling you a story about what a mindful Christmas is NOT. The last [...]
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