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BUILD THE CALM, CONNECTED HOME YOU’VE ALWAYS WANTED

Our mindful parenting resources help you and your child manage big emotions – together!

Build the calm, connected home you’ve always wanted

 

Our mindful parenting resources help you and your child manage big emotions – together!

Mindful Little Calm Down Kit | Mindful Little Minds

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Mindful Little Calm Down Kit

The Mindful Little Calm Down Kit contains all the printable resources you need to set up a calm down space in your home or classroom, so you can teach your child to manage BIG emotions and set clear, consistent boundaries without using shame, blame or fear. 

This system will help you move away from punitive parenting strategies and towards mindful, connection based parenting, so you can start responding calmly and confidently to your child’s challenging behaviours and BIG emotions.

Let’s raise emotionally healthy kids together!

 

All kids deserve to grow up free from shame, blame and fear

Hi, I’m Sarah, and I’m the founder of Mindful Little Minds. As a child psychologist for over a decade, and a busy mum of 4, I understand how difficult – and exhausting – mindful parenting can be!

I know just how hard it can be to manage your child’s BIG emotions without losing your cool. I know you sometimes feel frustrated and overwhelmed. Stuck in a cycle of yelling, feeling guilty, doubting yourself as a parent, and then vowing to do better again tomorrow. I know because I’ve been stuck there too.

That’s why I’m on a mission to help your family learn some new skills. To guide you away from shame, blame and fear and towards mindful parenting that nurtures your child’s emotional intelligence. By providing you with tools, resources and support to manage your own emotions and to teach your kids how to manage theirs, we can raise a generation of resilient, emotionally healthy kids. Kids who change the world.

What makes Mindful Little Minds so different?

We’re not like the other websites. Mindful Little Minds is more than an online shop. It’s a one stop mindful parenting hub, expertly designed to support your whole family along your mindful parenting journey. We’re all about building emotional intelligence through skill building and connection. We have tools and support for you. And tools and support for the kids. All in the one place. Our tools:

1. Are created by an experienced child psychologist

I’ve used my decade of experience as a child & adolescent psychologist to personally design a range of fun printable products that nurture your child’s emotional intelligence. I use these tools in therapy, and I use them in my home with my own kids. And now you can use them in your home too!

2. Are practical and easy to use

I know that the hardest part of mindful parenting is putting it into practice! That’s why all of our tools are practical and easy to use in real life. They’ve been specifically designed to ensure they engage and support your family as you learn new regulation skills and then put them into action at home, school and childcare.

3. Make learning about emotions fun!

We understand that kids learn best through play. For kids, play IS learning. We also know that kids learn best when they feel connected to YOU. They want to laugh, play, read, and learn with you. That’s why I make sure all of our products are playful, engaging and fun for the whole family, so you and your child will actually WANT to use them. Over and over again!

Got more questions?

 

All kids deserve to grow up free from shame, blame and fear

Hi, I’m Sarah, and I’m the founder of Mindful Little Minds. As a child psychologist for over a decade, and a busy mum of 4, I understand how difficult – and exhausting – parenting can be!

I know just how hard it can be to manage your child’s BIG emotions, while trying not to lose your cool too. I know you sometimes feel frustrated and overwhelmed. Stuck in a cycle of yelling, feeling guilty, doubting yourself as a parent, and then vowing to do better again tomorrow. I know because I’ve been stuck there too.

That’s why I’m on a mission to help your family learn some new skills. To guide you away from shame, blame and punishment and towards mindful parenting that nurtures your child’s emotional intelligence. By providing you with tools, resources and support to manage your own emotions and to teach your kids how to manage theirs, we can raise a generation of resilient, emotionally healthy kids. Kids who change the world.

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